I have tried many times to lose weight in the past, but having PCOS makes that very challenging. The equation of more calories out than more calories in doesn't always compute to weight loss with PCOS. I gave up soda two weeks before Christmas and I'm doing fine with it now, don't even crave it. But I do know there are changes I can still make. Even if doctors say there is no way we can conceive, I want to give myself the best change I can, because with God anything is possible! So today I start to focus on making my body a healthy place for a little miracle. I hate feeling fat and looking in the mirror or at pictures and crying. Every time I talk to my family doctor about losing weight he says that it is an uphill battle for me and offers no positive thoughts or advice, it's like he has already given up that I can lose weight. My daughter purchased the Wii fit plus with some Christmas money and I stepped onto it. Let me tell you how upsetting it is to see that little Mii balloon up after it weighs you. My daughter laughed, not realizing how upset I was. I had a lot of pain using the Wii fit, so I will need to find an exercise option that won't put so much stress on my knees. I know that laps in the pool would be best, but we don't have access to a pool. I will give it some thought and get to work on a plan!
Laus Deo!
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